Registered Massage Therapy is a recognized healthcare profession that involves the assessment and treatment of soft tissues and joints to optimize health and well-being. Provided by a Registered Massage Therapist (RMT), this therapy is grounded in evidence-based practice and clinical expertise.

Using a variety of techniques—including Swedish massage, deep tissue therapy, myofascial release, and trigger point therapy—RMTs address a range of conditions such as musculoskeletal pain, tension, stress-related symptoms, postural imbalances, and injury rehabilitation. Treatments are tailored to each individual’s needs, following a thorough assessment and treatment planning process.

As regulated healthcare professionals, RMTs are held to high standards of education, ethics, and continuing professional development, ensuring safe, effective, and client-centered care.

Prenatal Massage Therapy is a specialized form of therapeutic massage tailored to support the unique needs of individuals during pregnancy. Performed by a Registered Massage Therapist (RMT) with training in prenatal care, this treatment is designed to promote comfort, reduce physical discomfort, and support overall well-being throughout all stages of pregnancy.

Using safe, modified techniques and positioning—often with the aid of supportive pillows or side-lying posture—prenatal massage helps alleviate many common pregnancy-related concerns.

Benefits of Prenatal Massage Therapy may include:

Relief from lower back, hip, and pelvic pain

Reduction in swelling and fluid retention

Decreased muscle tension and leg cramps

Improved circulation and sleep quality

Support for emotional well-being and relaxation

Prenatal massage is always adapted to the changing needs of the body during pregnancy. RMTs follow established safety guidelines and collaborate with other healthcare providers when needed to ensure safe, individualized care.

Osteopathy is a hands-on, patient-centered approach to healthcare that focuses on the assessment, diagnosis, and treatment of the body’s structure and function. Practiced by trained professionals known as Osteopaths, this form of therapy is based on the principle that the body functions as an integrated whole and has an inherent ability to heal itself.

Using a variety of manual techniques—including joint mobilization, soft tissue manipulation, stretching, and gentle pressure—osteopathic treatment aims to restore balance, improve mobility, reduce pain, and support overall health and well-being.

Osteopathy is commonly used to treat:

Musculoskeletal pain (e.g., back, neck, and joint pain)

Postural and alignment issues

Sports injuries and repetitive strain

Headaches and migraines

Digestive and circulatory concerns

Osteopathic practitioners take a holistic view of health, considering lifestyle, posture, and physical function in their assessments and treatment plans.

Dry Cupping Therapy is a specialized manual technique used to promote circulation, reduce muscle tension, and support the body’s natural healing processes. This therapy involves placing cups on the skin to create a controlled suction, which gently lifts the underlying tissues and encourages blood flow to the targeted area.

Unlike other forms of cupping, dry cupping does not involve any incisions or bleeding. It is a non-invasive technique commonly integrated into therapeutic treatments for musculoskeletal conditions and overall wellness support.

Benefits of Dry Cupping may include:

Relief from muscular pain, stiffness, and tension

Improved local circulation and lymphatic drainage

Reduction of inflammation and tissue congestion

Support for athletic recovery and physical performance

Promotion of relaxation and stress relief

Dry cupping may leave temporary, painless discoloration on the skin—an expected result of increased blood flow to the area. Treatments are typically well-tolerated and are performed by trained professionals who prioritize client comfort, safety, and hygiene.

Dry cupping can be offered as a standalone therapy or integrated into broader treatment plans.

RMT Acupuncture refers to the use of acupuncture techniques by a Registered Massage Therapist (RMT) who has received additional, certified training in acupuncture. This integrative approach combines the benefits of massage therapy with the therapeutic effects of acupuncture to support pain relief, improved function, and overall wellness.

Acupuncture involves the insertion of very fine, sterile needles into specific points on the body to stimulate the nervous system, release muscle tension, and promote the body’s natural healing response. When performed by a qualified RMT, acupuncture is typically used to complement manual therapy and address a variety of musculoskeletal and stress-related conditions.

Common uses of RMT Acupuncture include:

Relief of chronic or acute pain (e.g., back, neck, shoulder, or joint pain)

Reduction of muscle tension and trigger point sensitivity

Support for injury recovery and rehabilitation

Management of stress, headaches, and tension-related symptoms

Enhancing the effects of massage therapy treatments

All RMTs offering acupuncture are required to meet the training standards set by their regulatory body and follow strict protocols for safety, hygiene, and informed consent.

RMT Acupuncture offers a well-rounded, evidence-informed approach to care—helping clients feel better, move better, and recover faster.

Indie Head Massage is a therapeutic treatment focused on the upper back, shoulders, neck, scalp, and face. Rooted in the traditional healing practices of Ayurveda, this technique is designed to relieve tension, promote circulation, and support physical and emotional well-being.

During an Indie Head Massage, gentle to firm techniques—such as kneading, circular motions, and acupressure—are applied to release built-up stress and improve the flow of energy in the upper body. Treatments can be performed with or without the use of oils, depending on client preference.

Benefits of Indie Head Massage may include:

Relief of tension headaches and migraines

Reduction in neck and shoulder stiffness

Promotion of scalp and hair health

Enhanced relaxation and stress reduction

Improved mental clarity and sleep quality

This treatment is often deeply calming, making it an excellent choice for those experiencing anxiety, fatigue, or high levels of stress. It can be offered as a standalone service or integrated into a broader wellness or massage therapy session.

Indie Head Massage is delivered by trained practitioners who tailor the treatment to the individual’s needs, ensuring a safe and relaxing experience.

Shiatsu is a Japanese therapeutic technique that uses finger pressure on specific points along the body’s energy pathways (meridians) to promote balance and healing. Performed with the client fully clothed on a mat or table, the treatment may include gentle stretches and joint mobilizations.

Benefits include:

- Stress and tension relief
- Improved circulation and energy flow
- Reduced muscle and joint pain
- Enhanced relaxation and sleep quality

Shiatsu is a safe, non-invasive therapy suitable for all ages and can support both physical and emotional well-being.